How to Choose the Best Health Insurance Plan for Your Pregnancy and Birth | Ep. 10
What Health Insurance Plan to get if You're Pregnant!
Pregnancy Nutrition for Each Trimester: What to Eat and Avoid with Pregnancy Nutritionist Grace | Ep. 09
Pregnancy Nutrition 101: What to Eat and What to Avoid!
8 Tips for Accepting the New You in Pregnancy | Ep. 08
8 Tips for Accepting this New You in Pregnancy!
Save Your Pelvic Floor in Pregnancy with Pelvic Floor Therapist, Dr. Erin | Ep. 07
If you're pregnant, then you need to see a pelvic floor physical therapist- here's why!
How to Support a Friend through Their Miscarriage while You're Pregnant from Bereavement Doula, Laura Ricketts | Ep. 06
My Friend Miscarried - How to best Support Her While You're Pregnant from bereavement doula, Laura Ricketts
Prenatal Depression: Causes, Signs and Treatment | Ep. 05
The risk factors, causes and signs of prenatal depression. PLUS, I share my own prenatal depression story and tips for seeking help!
How to Safely Workout During Pregnancy: The Do's and Don'ts of Exercising while Pregnant with Nicole from Strong Mama Wellness | Ep. 04
What every pregnant woman needs to know about fitness in pregnancy. Wanting to safely workout during pregnancy? Curious about what exercises to do in pregnancy? I got you covered.
Overcoming 1st Trimester Symptoms (morning sickness, breast tenderness, acne, fatigue and more!) | Ep. 03
How to get through first trimester signs and symptoms: morning sickness, fatigue, breast tenderness, acne and more!
How to Bond with Your Baby in the Womb with Dr. Jay Warren | Ep. 02
What every mom-to-be needs to know about prenatal bonding techniques- the how, when and why.
How to choose your OBGYN and What Questions to Ask during Pregnancy FROM an OBGYN with Dr. Pero | Ep. 01
Breaking down everything- from choosing your OBGYN to your first visit to OBGYN when pregnant, to to pregnancy appointments what to expect, to how to find an OBGYN for pregnancy.
Introduction: Welcome to the Learning To Mom Podcast! | Ep. 00
A little bit about me, why I started this podcast and how it’s different than other pregnancy podcasts out there.
Is the Learning To Mom Podcast Right For You?
Join me each week on the Learning to Mom Podcast where I give you the whole scoop on all things pregnancy and birth. From how to handle contractions to pregnancy nutrition to how to create a birth plan, I've got you!