

Processing Birth Trauma: Expert Tips for Recovery with Dr. Teela Tomassetti | Ep. 62
Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert advice on recognizing and recovering from birth trauma.
Part 2: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 61
PART 2 of this topic where we dive deep into the individual vaccines!
Part 1: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 60
DIVING DEEP into their history, risks and benefits, testing process and more!
The 6 Week Postpartum Visit: What the Expect, What to Ask and How to Prepare with Dr. Nicole Rankins | Ep. 59
Are you prepared for the 6 week postpartum visit??!
The First 15 Things To Know About Having a Newborn | Ep. 58
Newborns are amazing and adorable, but let's be real— they can also be a lot to handle. I would have LOVED an episode like this to just break it down for me, not only so i could know what to expect but also as i went THROUGH it to know I wasn’t alone and it was normal.
9 Ways To Decrease The Risk of SIDS for Your Baby with Dr. Jodi VanGundy | Ep. 57
Breaking down all things tongue tie related! How to tell if your baby has a tongue tie, signs of tongue tie, tongue tie revisions details, and more!
A Crash Course In Your Baby's Sleep in their First Year of Life: Schedule, Naps, How to Get Them to Sleep and More with Erin Junker from Happy Sleep Company | Ep. 56
Sleep Schedule, Naps, Wake Windows, How to Get them to FALL ASLEEP and and STAY ASLEEP, and MORE!
What's Normal & What's Not Normal in Postpartum: Red Flags, Signs, and More with Carly Fleming | Ep. 55
Postpartum red flags, postpartum warning signs and postpartum hacks!
Navigating Parental Leave Rights: How to Get Paid and Have Job Protection while on Maternity Leave with Linzay Davis from The Park Consulting | Ep. 54
Deep Dive into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more!
It’s the Launch of Season 2…. And I’m Feeling Goooood | Ep. 53
Season 2 is officially here and holy SMOKES it’s GOOD!
An Open Letter to my Past Self: What I Wish my Past Pregnant Self Could've Known | Ep. 52
Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant.
Crash Course in the Tests and Vaccines done on Baby in the Hospital with Postpartum Nurse Jessica | Ep. 51
Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital!
Setting Healthy Postpartum Boundaries for Family and Friends with The Mom Coach | Ep. 50
Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them!
What you need to know BEFORE you Breastfeed with Samantha from Ten Little Toes | Ep. 49
Listen to this before you start your breastfeeding journey so you're prepared, have realistic expectations and know what to do!
How to Choose the RIGHT Birth Partner for your Birth with Sallyann Beresford | Ep. 47
How to choose your birth partner, what they need to be able to do, tips for your birth partner and more!
15 things To Know about Labor and Birth as a First Time Mom | Ep. 46
15 things every first time mom needs to know about birth and labor, but no one tells you!
How to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45
Struggling mentally in your pregnancy? Then this is for you! Tangible Tips for improving your mental health during pregnancy.
Over Being Pregnant?? How to Safely be Naturally Induced with Serene Midwifery | Ep. 44
Discussing the different Natural Induction Methods and how to Induce Labor Naturally!
What You NEED To Know About Placenta Encapsulation! (with Kirsten, a placenta encapsulator) | Ep. 43
Hold up now… you do what?!
What to (and What Not to) Pack In Your Hospital Bag for Labor, Birth and Postpartum | Ep. 42
The Ultimate Hospital Bag Packing List for First Time Moms!
