Postpartum Healing Tips from a Postpartum Doula | Ep. 69

---

We dive deep into postpartum healing and how to find your rhythm from a postpartum doula, Gigi with A Simple Home

We dive into:

• What does a postpartum doula do?

• How does the support provided by postpartum doulas differ from that of other types of caregivers, such as family members or friends?

• What are some common challenges that new parents face during the postpartum period, and how can a postpartum doula help address these challenges?

• What are some signs that a new parent may benefit from hiring a postpartum doula, and when is the best time to start working with one?

• Is it ever too late to reach out to a postpartum doula?

• Can you share some tips for creating a postpartum plan or checklist to help new parents prepare for the arrival of their baby and the postpartum period?

• Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?

• Just in general since you are IN THE WORLD of postpartum, what are 5 of your favorite postpartum tips that first time moms would benefit from knowing?
  
  
  ----------------------------------------------------------------------------------
  IMPORTANT LINKS:
  
  How to connect with Gigi:
  - Her website is linked HERE

Connect with me, Laila from the Learning To Mom Podcast on Instagram.